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Ver la Versión Completa : Gimnasia & Ejercicio físico para todos



celtascortos
02/01/2020, 10:26
Si tienes veinte minutos, cuentas con tiempo suficiente para aprovechar un adelanto
del único entrenamiento de alta intensidad impulsado por la música. ¿Tienes lo necesario?

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celtascortos
02/01/2020, 10:32
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Cardio 30 Minutos Para Adelgazar Rapido Bajo Impacto</yt-formatted-string>

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celtascortos
02/01/2020, 10:34
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Aliviar dolor espalda y cuello / cervicales</yt-formatted-string>

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celtascortos
02/01/2020, 10:40
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Calentamiento: Estiramientos activos para antes de entrenar</yt-formatted-string>

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celtascortos
02/01/2020, 22:17
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Calentamiento para antes de empezar el entreno | GymVirtual</yt-formatted-string>

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celtascortos
02/01/2020, 22:20
Rutina de ejercicios de Glúteos y parte interna del Muslo | GymVirtual

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celtascortos
02/01/2020, 22:23
Rutina para levantar Glúteos en casa

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celtascortos
02/01/2020, 22:26
Reducir abdomen | Cintura de avispa | GymVirtual

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celtascortos
02/01/2020, 22:29
Rutina de ejercicios sin pausa 21 clase Dance Fitness

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celtascortos
02/01/2020, 22:33
Rutina intensa de abdomen para un vientre plano

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celtascortos
02/01/2020, 22:39
300 Abdominales de pie | Ejercicios para abdomen fuerte

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coquidex
02/01/2020, 23:49
gracias celtascortos ,a ver si el mes que viene ,hay mas ganas.

celtascortos
03/01/2020, 07:29
5 minutos de calentamiento | Cardio suave perfecto para antes de entrenar

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celtascortos
04/01/2020, 09:36
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Zumba bailable para principiantes</yt-formatted-string>

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celtascortos
04/01/2020, 09:39
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Rutina de Ejercicios TAEBO Olga Garcia</yt-formatted-string>

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celtascortos
04/01/2020, 09:42
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">BRAZOS DELGADOS Y PECHO BONITO | Ejercicios en casa</yt-formatted-string>

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celtascortos
04/01/2020, 09:46
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">CÓMO PERDER PESO RÁPIDO | 10 CONSEJOS QUE TE HARÁN ADELGAZAR</yt-formatted-string>

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celtascortos
04/01/2020, 09:48
Tipos de barriga y cómo eliminarlas | Cómo perder peso y panza | GymVirtual

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celtascortos
04/01/2020, 09:50
Como Eliminar la grasa abdominal

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celtascortos
07/01/2020, 10:05
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Rutina ejercicios para tonificar el cuerpo | 20 minutos</yt-formatted-string>

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celtascortos
07/01/2020, 10:10
Ejercicios para mayores de 50 años en casa para adelgazar, tonificar y ganar movilidad.

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celtascortos
07/01/2020, 10:14
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Ejercicios para personas mayores. Ejercicios de columna dorso-lumbar </yt-formatted-string>

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celtascortos
07/01/2020, 10:18
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Abdominales de pie | Aplanar abdomen 20 minutos</yt-formatted-string>

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celtascortos
07/01/2020, 10:19
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Ejercicios intensos de gluteos 5 minutos</yt-formatted-string>

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celtascortos
07/01/2020, 10:22
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Ejercicios para endurecer las piernas | 20 minutos</yt-formatted-string>

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celtascortos
07/01/2020, 10:24
Entrenamiento para tonificar piernas y glúteos
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celtascortos
07/01/2020, 10:27
Abdomen definido | Rutina rápida de abdominales

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celtascortos
07/01/2020, 10:30
Rutina para adelgazar y tonificar la cintura

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celtascortos
07/01/2020, 10:35
Rutina en casa | Endurecer abdomen y tonificar brazos

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celtascortos
07/01/2020, 10:37
Ejercicios para tonificar y eliminar rollitos | TOTAL BODY

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celtascortos
07/01/2020, 10:39
Abdomen perfecto y eliminar rollitos de la espalda

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celtascortos
07/01/2020, 10:41
Tonificar y levantar glúteos | 10 minutos

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celtascortos
07/01/2020, 10:42
Los mejores ejercicios para reducir brazos | Sensación Zero

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celtascortos
09/01/2020, 09:10
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Brazos tonificados y bonitos | Gym Virtual</yt-formatted-string>

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celtascortos
09/01/2020, 09:12
Ganar flexibilidad | Principiantes

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celtascortos
09/01/2020, 09:14
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Los mejores ejercicios para trabajar los brazos sentado | GymVirtual</yt-formatted-string>

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celtascortos
09/01/2020, 09:16
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Eliminar grasa de la espalda | Tonificar brazos</yt-formatted-string>

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celtascortos
10/01/2020, 06:39
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Estiramientos ESTILO YOGA para después de hacer ejercicio</yt-formatted-string>

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celtascortos
10/01/2020, 06:41
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;"></yt-formatted-string><yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">ESTIRAMIENTOS y RELAJACIÓN | Ejercicios para aliviar el dolor cervical</yt-formatted-string>

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celtascortos
10/01/2020, 06:48
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">10 Trucos para adelgazar y no volver a engordar | GymVirtual</yt-formatted-string>

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celtascortos
11/01/2020, 15:43
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Zumba® Warm up ( ZIN Joanna Michalska) music DJ Gringo
</yt-formatted-string>
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celtascortos
11/01/2020, 15:50
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">ABDOMINALES DE PIE/APLANA TU ABDOMEN/REDUCE CINTURA</yt-formatted-string>

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celtascortos
11/01/2020, 15:54
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">CARDIO INTENSO 30 MINUTOS PARA ADELGAZAR RÁPIDO

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celtascortos
20/01/2020, 09:19
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">CARDIO 30 MINUTOS PARA ADELGAZAR RÁPIDO | GymVirtual</yt-formatted-string>

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celtascortos
20/01/2020, 09:22
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">CARDIO INTENSO para ELIMINAR Y QUEMAR GRASA</yt-formatted-string>

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celtascortos
20/01/2020, 09:23
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Tonifica tu cuerpo en 14’ | Full Body workout</yt-formatted-string><yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;"></yt-formatted-string><yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;"></yt-formatted-string><yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;"></yt-formatted-string>

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celtascortos
20/01/2020, 09:25
<yt-formatted-string force-default-style="" class="style-scope ytd-video-primary-info-renderer" style="word-break: break-word;">Rutina ejercicios para reducir piernas y glúteos</yt-formatted-string>

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celtascortos
20/01/2020, 09:58
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celtascortos
21/01/2020, 07:36
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celtascortos
23/01/2020, 08:43
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celtascortos
23/01/2020, 08:44
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celtascortos
23/01/2020, 08:47
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celtascortos
26/01/2020, 10:49
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celtascortos
28/01/2020, 07:44
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celtascortos
29/01/2020, 11:22
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celtascortos
31/01/2020, 07:57
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celtascortos
08/02/2020, 23:08
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celtascortos
08/02/2020, 23:09
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celtascortos
11/02/2020, 10:34
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celtascortos
12/02/2020, 09:46
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celtascortos
15/02/2020, 11:47
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celtascortos
17/02/2020, 09:54
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celtascortos
20/02/2020, 11:04
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celtascortos
25/02/2020, 09:38
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celtascortos
26/02/2020, 09:57
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celtascortos
26/02/2020, 09:57
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celtascortos
14/05/2020, 10:00
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celtascortos
14/05/2020, 10:01
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Jalopina
14/05/2020, 10:29
Grcias por los vídeos celtascortos! Ahora hace falta tiempo y ganas.

celtascortos
22/06/2020, 08:40
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celtascortos
22/06/2020, 08:42
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