Gimnasia & Ejercicio físico para todos

[celtascortos]

Rutina para levantar Glúteos en casa

<iframe width="853" height="480" src="https://www.youtube.com/embed/KzOc5KRSjdk" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe>

[celtascortos]

Reducir abdomen | Cintura de avispa | GymVirtual

<iframe width="853" height="480" src="https://www.youtube.com/embed/Py1M7x5pGF4" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

[celtascortos]

Rutina de ejercicios sin pausa 21 clase Dance Fitness

<iframe width="853" height="480" src="https://www.youtube.com/embed/JxjgGxzGcyE" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

[celtascortos]

Rutina intensa de abdomen para un vientre plano

<iframe width="853" height="480" src="https://www.youtube.com/embed/Pvxj-1dgVk0" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

[celtascortos]

300 Abdominales de pie | Ejercicios para abdomen fuerte

<iframe width="853" height="480" src="https://www.youtube.com/embed/3h6aR4OlVJk" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

[coquidex]

gracias celtascortos ,a ver si el mes que viene ,hay mas ganas.